15 January 2017

10 morning habits the most well-balanced people

  1.  They're crushing it on commutes
  2. They wake up early, around 6 a.m. or 7 a.m., and are excited for the day
  3. They simplify their wardrobe choices
  4. They create motivation by reminding themselves of their 'why'
  5. They don't drink coffee
  6. They don't surf the web or social sites for hours on end
  7. They drink green smoothies
  8. They eat protein
  9. They work out and actually break a sweat
  10. They simply start

Read full article here